About Lisa Tighe Therapy & Coaching


I am Lisa Tighe and I set up my Therapy and Coaching Business in order to help individuals to Be Strong, Happy and Free.

I spent years feeling like I didn’t like myself, that I didn’t deserve to be happy and I let my emotions linked to my past and past experiences hold me back.

I didn’t know how to make sense of my feelings and I spent a long time looking for things that would make me happy.

My childhood was difficult, my teenage years was chaotic and experimental and the first half of my twenties was spent working abroad, moving around and neglecting myself. 

I don’t regret any of it but I am so grateful I found a way to make some positive changes in my life.

Discovering NLP, EFT and training to be a Master Practitioner has been a huge journey.  I first learned about NLP through a training course at work and I have never looked back.  It enabled me to find out what was really going on underneath my negative behaviours.  I was able to unravel my emotions and feelings learn from them and move on. 

I am married with 2 kids and love life!  I find happiness in walking my dog, spending time with family, holidays in the sun and getting together with friends and reminiscing about great times we spent in the 90’s party scene!   

I am passionate about sharing my skills to help individuals;

  • Find the Strength to make positive changes in their lives.
  • Believe in themselves and find Happiness
  • Have Emotional Freedom

My Experience Working with Young People.

I have 10 years experience working within the Local Authority with some of the most challenging teenagers in the area. I have supported young people with anger management, drink and drug issues, helped with improving their behaviour at school and generally talking, understanding and helping them through the difficult issues they may face.

My teenage years and early 20’s were not easy. In a nutshell it was a turbulent, risky and chaotic time.

With both my working and personal experiences I find working with young people as a NLP Practitioner interesting, exciting and something I love doing. For many people this age group are not very appealing to work with. For me, I find working with teenagers the most rewarding type of people to work with!

I work hard to help them, listen to them and support them so they feel they have the power to control and enjoy their lives.


Certified Master Practitioner of Neuro Linguistic Programming – Accredited by the American board of NLP
Certified Master in Timeline Therapy® – Accredited by American Board of NLP
Certified Master in Hypnosis – Accredited by American Board of NLP
Certified Master in NLP Coaching – Accredited by American Board of NLP
Certified Practitioner of Neuro Linguistic Programming – Accredited by the American board of NLP
EFT Advanced Practitioner
EFT Advanced Practitioner Training Programme
NVQ Level 3 Health and Social Care
Mapped by Drug and Alcohol National Occupational Standards

Find out more about the techniques I am qualified to use.

Want to know more?

Give me a Call Today for a FREE Consultation

07801 484636